Virtual Bollywood Dance Workout (APABA + SABA) – Free and Open to All

10:00 am - 11:00 am

Join the Asian Pacific American Bar Association of South Florida, South Asian Bar Association of Florida, and Doonya in a family-friendly, sweat-inducing dance workout!  

Saturday, August 8, 2020
10 – 11 AM
FREE

Doonya: The Bollywood workout is a dance based high-intensity interval training fitness program. Spend 55 minutes sweating to the powerful drum beats of South Asia.

Starting with a movement breakdown, you are equipped with the exotic, energetic steps to take you through 8-11 songs.

Each heart pounding routine targets a major muscle group group through innovative choreography and body-weight and weighted movements.

Class ends with stretches and a reflection on the strength and power you channeled in class.

Visit www.doonya.com to learn more about Doonya.

Special thanks to The Florida Bar Young Lawyers Division for sponsoring this health and wellness event. #stigmafreeYLD

 

CLICK HERE TO REGISTER: https://www.apabasfla.org/events/#!event/2020/8/8/virtual-bollywood-dance-workout

Virtual Bollywood Dance Workout (APABA + SABA) – Free and Open to All

  • 10:00 am - 11:00 am
  • apabasfla.org